GREEN & BLUE BELT EXAM 

THROWING TECHNIQUES:

SEOI O TOSHI             SHOULDER DROP

SOTO MAKIKOMI         OUTSIDE WRAP AROUND THROW

YOKO TOSHI               SIDE DROP THROW

KO SOTO GARI            MINOR OUTSIDE THROW

HARAI GOSHI              SWEEPING HIP THROW

OKURI ASHI BARAI      SLIDING FOOT SWEEP

FAVORITE THROW

COMBINATIONS:

FAVORITE COMBINATION

KO UCHI GARI TO A THROW

DE ASHI TO A THROW

HOLDING TECHNIQUES:

DEMONSTRATE 3 CHOKING TECHNIQUES

USHIRO KESA GATAME            REVERSE SCARF LOCK

DEMONSTRATE 3 MODIFICATIONS PER HOLD (KESA & YOKO)